Iām currently a 500 hour/certified yoga therapist candidate (currently training in Marin County with Janice Gates). As a yoga teacher, I provide the tools to bring balance to the mind, body, and soul through the integration of breath work, asanas, and mindful meditation.
Authenticity, humility, and deep love are at the core of my beliefs. My philosophy is that yoga is a practice of 'coming home', connecting to our true natures. Through my guidance, I am able to teach others the way back to their heart, as well as providing the tools for powerful transformation.